Description:

100% PURE

• Micronized

• Increases Lean Muscle Growth

• Promotes Muscle Recovery

• Increases Strength

• Buffers Lactic Acid Buildup

Creatine Monohydrate provides the purest, most readily absorbed form of creatine available. Through many clinical studies, creatine monohydrates increases strength, power, and anaerobic endurance.

Creatine is stored as phosphocreatine in the muscle tissue. This substance provides energy for muscular contractions. Creatine supplementation has also shown to buffer lactic acid build up during training.

Recommended use:
Mix 1 rounded scoop (approx. 5g) with 150-250ml of cold water or favourite sports drink 1-3 times per day. On training days, consume before and directly after a workout. On non-training days, consume 2 servings 6-12 hours apart.